When Aamir started training for Ghajini, he was busy with the post-production and editing of his maiden directorial flick Taare Zameen Par. Yet, he didn`t give any excuse of not having time and devoted three full hours everyday for his work-out. His routine consisted of 10 minutes stretching and warm ups, one hour of weights, an hour of cardio and 40 minutes of abs exercises. Here, a much leaner Aamir is seen doing the `Bent -over Dumbbell Rows` for his back.Aamir is known for his intense performances but here you can see the intensity on the actor`s face as he does the `Cable Crossover`. Personal trainer Satyajit Chaurasia is not one to let go easily and was responsible for making Aamir go the extra mile.With each passing day, the results began to show on Aamir`s body as can be seen from this photograph. Aamir is seen in his trademark Ghajini haircut as he enters the `pain zone` while doing the `Barbell Bicep Curls`.
Last year SRK created a frenzy of sorts when he revealed his six-pack abs in Om Shanti Om. Not one to be left behind, Aamir has now gone one step ahead and developed eight pack abs for his role in Ghajini. Here, the `Perfectionist` Khan is seen doing the `pull-ups`, an exercise which he considers to be the toughest.Most of the time, Aamir used to work out at his own gym along with his personal trainer Satya. In fact, many years back, it was Aamir who encouraged Satya to develop a career in personal training when he had come from Nagpur with the hopes of making it big in Bollywood. Today, Satya runs the popular Barbarian gym in Mumbai that boasts of a clientele comprising the Who`s who of Bollywood. Known to be a taskmaster, Satya is seen pushing Aamir, as the actor sweats it out doing the `inclined sit-ups`.After a year of hardcore training, Aamir has finally got the body that he desired so badly. The results are there for all to see; within a year, Aamir`s biceps have increased from 12` to 16` while his chest which was earlier 38` now measures up to 44`.
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